I’ve known and worked with Pat Sherwood and Adrian Bozman for years. I joined them recently on their podcast, “Varied Not Random,” and thought our chat was fun and substantive enough to share here. Be sure to check out their show for more from them!
OptimizeMe Nutrition Products
30 Days of the #800gChallenge® program
30 Days of Lazy Macros™ program
Masterclass program (8 Week program with live coaching options in Jan, April, and Sept)
Gym Nutrition Challenges