When it comes to nutrition, where should you begin and what should you do next? Those are questions we’re answering this episode, talking about the #800gChallenge®, Lazy Macros, and finding your minimum effective dose.
OptimizeMe Nutrition Products
Bonus Podcast Content (3x/month) on Apple or Spotify
30 Days of the #800gChallenge® program
30 Days of Lazy Macros™ program
Masterclass program (8 Week program with live coaching options in Jan, April, and Sept)
Gym Nutrition Challenges