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How do you convince loved ones to change their behavior or nutrition? I get asked that question a lot. The short answer is that you don’t. This episode is the long answer as to why I’ve come to believe that.
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OptimizeMe Nutrition Products
Bonus Podcast Content (3x/month) on Apple or Spotify
30 Days of the #800gChallenge® program
30 Days of Lazy Macros™ program
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Gym Nutrition Challenges
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