on Detoxes, Fasts, & Juice Cleanses

The Consistency Project
The Consistency Project
on Detoxes, Fasts, & Juice Cleanses

Is it possible to “detoxify” our systems through a 7-day juice cleanse? That’s the question we’re tackling this week. We talk about why that idea can seem so attractive and how marketing plays into our desire for easy answers.


OptimizeMe Nutrition Products

Bonus Podcast Content (3x/month) on Apple or Spotify
30 Days of the #800gChallenge® program
30 Days of Lazy Macros™ program
Masterclass program (8 Week program with live coaching options in Jan, April, and Sept)
Gym Nutrition Challenges
Corporate Wellness