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Is it better to focus on low-fat or low-carb? That’s the big question we’re tackling this episode in anticipation of our next episode, which is all about whether the USDA got their guidelines wrong.
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Bonus Podcast Content (3x/month) on Apple or Spotify
30 Days of the #800gChallenge® program
30 Days of Lazy Macros™ program
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Gym Nutrition Challenges
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