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How is it that only 12% of Americans meet the recommended markers of metabolic health (without medication)? That’s the question we’re diving into, talking about vulnerabilities and why our definition of health needs to shift.
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OptimizeMe Nutrition Products
Bonus Podcast Content (3x/month) on Apple or Spotify
30 Days of the #800gChallenge® program
30 Days of Lazy Macros™ program
Masterclass program (8 Week program with live coaching options in Jan, April, and Sept)
Gym Nutrition Challenges
Corporate Wellness