What if the foundation of solid nutritional habits wasn’t just the foundation, but almost the entire pyramid? We’re diving into that this week, discussing the 80/20 rule, pointing our energy where it matters most, and more.
OptimizeMe Nutrition Products
Bonus Podcast Content (3x/month) on Apple or Spotify
30 Days of the #800gChallenge® program
30 Days of Lazy Macros™ program
Masterclass program (8 Week program with live coaching options in Jan, April, and Sept)
Gym Nutrition Challenges