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Do the chemicals used in conventional food production negatively affect health? To answer, I’m talking about how natural doesn’t always mean safe, presence doesn’t always equal danger, why science is messy, and more.
Referenced Episodes
On Supplements and the Worried Well
On Plant-Based vs. Animal-Based
On Artificial Sweeteners and Food Additives
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OptimizeMe Nutrition Products
Bonus Podcast Content (3x/month) on Apple or Spotify
30 Days of the #800gChallenge® program
30 Days of Lazy Macros™ program
Masterclass program (8 Week program with live coaching options in Jan, April, and Sept)
Gym Nutrition Challenges
Corporate Wellness