on Weight, Health, and Worth

The Consistency Project
The Consistency Project
on Weight, Health, and Worth

What is the Health At Every Size movement, what do they get right, and what do they get wrong? We’re talking about weight being a poor proxy for worth, why health is multi-factorial, how much weight loss is a choice, and more.


OptimizeMe Nutrition Products

Bonus Podcast Content (3x/month) on Apple or Spotify
30 Days of the #800gChallenge® program
30 Days of Lazy Macros™ program
Masterclass program (8 Week program with live coaching options in Jan, April, and Sept)
Gym Nutrition Challenges
Corporate Wellness