6 listener questions:
- Can I just eat fish (do I have to supplement)?
- What if I don’t eat fish; should I supplement?
- Is there any upper limit on the omega3 dose?
- What about fish oil for depression?
- What about fish oil for brain health and aging?
- What about supplement quality?
Bonus Podcast Content (3x/month) on Apple or Spotify
1. 30 Days of the #800gChallenge®
2. 30 Days of Lazy Macros®
3. MASTERCLASS (Live coaching options in Jan, April, and Sept)
MERCH: T-shirts, sweatshirts, and more!
Gym Nutrition Challenges
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