5 listener questions with ~5 min answers.
Quick Bites #12
- Counting protein in Lazy Macros®
- Eating for where you are versus your goals
- Teenage protein intake
- What if you don’t like fruits and veggies?
On Collagen as a Supplement
On How to Fuel Performance
OptimizeMe Nutrition Products
30 Days of the #800gChallenge® program
30 Days of Lazy Macros™ program
Masterclass program (Live coaching options in Jan, April, and Sept)
Gym Nutrition Challenges