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5 listener questions with ~5 min answers.
Questions:
- Sugar-free: sugar alcohols vs. sweeteners
- Alani Nu Fit Shakes
- Tuna and mercury consumption
- Macro percentages on Lazy Macros®
- Sugar highs & swimming performance
Referenced Podcasts
On Artificial Sweeteners and Food Additives
Quick Bites #9, Sweeteners and Additives Edition
On Figuring Out the Right Amount to Eat
On Beta-Alanine and Belief
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OptimizeMe Nutrition Products
30 Days of the #800gChallenge® program
30 Days of Lazy Macros™ program
Masterclass program (Live coaching options in Jan, April, and Sept)
Gym Nutrition Challenges
Corporate Wellness