on Digesting and Absorbing Protein
You may have heard the “rule” that the body can only digest 30g of protein at a time. Is it true? That’s part of what we’re talking about today in the first of two episodes on protein digestion, absorption, and timing. –– OptimizeMe Nutrition Products Bonus Podcast Content (3x/month) on… Read More »on Digesting and Absorbing Protein