principles

on the 10 Principles of Nutrition

What are the principles that underpin all my nutritional advice? That’s what we’re diving into today, talking about why I don’t prescribe specific foods and my belief that we’ve been taught nutrition all wrong. –– OptimizeMe Nutrition Products Bonus Podcast Content (3x/month) on Apple or Spotify30 Days of the #800gChallenge®… Read More »on the 10 Principles of Nutrition